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.If it thinks of Lord Krishna, it assumes the form of Lord Krishna.You must train themind properly, and give it proper Sattvic food for assimilation.Have a Sattvic background ofthought or mental image.The same thoughts which are entertained by the man during the day, occupy his mindduring dream also.If you have purity and concentration, you can make the mind assume anyBhava you like.If you think of mercy, your whole being will be saturated with mercy.If youthink of peace, the whole being will be pervaded with peace.It is the mental Bhava or attitude that determines the nature of an action and brings itsfruits.You may embrace your mother or sister or your wife.The action is the same but themental Bhava is different.69 THOUGHT POWERWatch your Bhavana, ideas and feelings always.Your Bhavana should always be Sattvic.You should always entertain Brahma-Bhavana.Watch the Bhavana during the meditation.Youneed not watch the breath.The thoughts you create in your mind and the images you form in your daily life will helpyou in making what you are or what you want to become.If you constantly think of LordKrishna, you will become identical with the Lord.You will abide in Him for ever.Thoughts of GodYour mind must be empty of all worldly thoughts.It must be filled with thoughts of Godand with nothing else.Keep your mind filled with good, divine, sublime lofty thoughts, so that there will be noroom for evil thoughts.Never speak any unnecessary word.Never allow any unnecessary or vainthought to occupy your mind.Divine Thoughts for Freedom from DiseasesThe best medicine or panacea for all diseases and for keeping good health, is theentertaining of divine thoughts.The waves released by divine thoughts, by Kirtan, Japa andregular meditation, will electrify, rejuvenate, vivify, energise the cells, tissues, nerves.Another cheap and potent drug is to keep oneself always joyful and cheerful.Study Gitadaily, one or two chapters with meaning.Keep yourself fully occupied which is a remedy to keepoff thoughts of worldliness.Fill the mind with Sattva and enjoy wonderful health and peace.Obtain an associationwith the wise, cultivate faith, serenity, truthfulness, courage, mercy, devotion, love, cheerfulness,confidence, divine thought and divine virtues.Allow the mind to run in the spiritual direction, in divine grooves; your mind will bepeaceful and generate harmonious vibrations.You will enjoy excellent mental health and have nophysical disease.Thought-culture by Knowledge and DevotionSit in a solitary place and watch your thoughts carefully.Allow the monkey mind to jumpin its own way for some time.After some time it will climb down.It will become quiet.Be aSakshi or witness of the menagerie of various thoughts in the eternal circus or show.Become aspectator of the mental bioscopic film.Do not identify with the thoughts.Take an indifferent attitude.All thoughts will die bythemselves one by one.70 THOUGHT POWERRepeat mentally, Om I am Sakshi.Who am I? I am thoughtless Atman.I have nothing todo with these false mental pictures and thoughts.Let them roll on.I have no concern with them. All thoughts will perish.The mind will perish like the gheeless lamp.Fix the mind on the form of Lord Hari or Lord Siva or Lord Krishna or your Guru or anysaint like Lord Buddha or Lord Jesus.Again and again try to call this mental image of thepicture.All thoughts will die.This is another method, the method of Bhaktas.Thoughts and Yoga Practice of Mental QuietudeSit peacefully.Discriminate.Dissociate yourself from thoughts and the mind which is thethinking principle or entity.Identify yourself with the innermost Self and stand as a silent witness or Sakshi.Gradually all thoughts will die by themselves.You will become one with the supreme Self orPara Brahman.Continue the practice of mental quietude.It does require, doubtless a direct effort toannihilate the mind.You should annihilate the Vasanas first.Then alone you will be able to do the Sadhana ofmental quiet vigorously.Without producing Vasana-Kshaya, no mental quiet or annihilation ofthe mind is possible.Winning Friends by Practice of Yoga Win friends and influence people : This Dale Carnagie principle is but a leaf out of theancient Indian volume on psycho-spiritual science.Practice Yoga; the entire world will worshipyou
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